Comprehensive Guide to Blood Pressure Checks
HIGH BLOOD PRESSURE?
How would you know? Get screened!
Blood pressure is the strength with which your blood pushes on the sides of your arteries. High blood pressure (hypertension) can strain your arteries and organs, increasing the risk of serious problems like heart attacks and strokes.
Why Check Your Blood Pressure?
Around 1 in 4 adults in the UK have high blood pressure, but many don't know it. It can increase your risk of a heart attack or stroke. A blood pressure test is the only way to find out if your blood pressure is too high or too low, as most people won't have any obvious symptoms.
Free Blood Pressure Checks Near You
- Pharmacy blood pressure check near me
- Free blood pressure check Leeds
- Blood pressure check at local chemists Leeds
Ask a pharmacist to check your BP next time you stop by. No appointment needed!
Blood Pressure Apps and Home Monitoring
While professional checks are crucial, home monitoring can be helpful. Here are some popular options:
- Blood pressure app (free)
- Free blood pressure apps
- Blood pressure detector app
- BP checker app
Remember, these apps should complement, not replace, regular professional check-ups.
Understanding Blood Pressure Readings
Your blood pressure reading consists of two numbers:
- Systolic pressure (top number): The pressure when your heart pushes blood out
- Diastolic pressure (bottom number): The pressure when your heart rests between beats
A normal blood pressure reading is generally considered to be below 140/90mmHg.
View Blood Pressure ChartRisks of High Blood Pressure
If left untreated, high blood pressure can lead to:
- Heart problems
- Stroke
- Kidney disease
- Arterial thrombosis
- Vascular dementia
- Abdominal aortic aneurysm (AAA)
Frequently Asked Questions
What is normal blood pressure by age?
Blood pressure can vary with age. Generally, adults should aim for a reading below 140/90 mmHg. However, ideal blood pressure can differ based on age and other health factors. Consult a healthcare professional for personalized advice.
Where can I get my blood pressure checked?
You can get your blood pressure checked at various locations including pharmacies (like Boots), GP surgeries, and some community centers. Many places offer free blood pressure checks.
Are blood pressure apps reliable?
While blood pressure apps can be useful for tracking trends, they should not replace regular check-ups with healthcare professionals. Always use validated devices for accurate readings.
How often should I check my blood pressure?
If you're over 40, it's recommended to check your blood pressure at least once every 5 years. Those with high blood pressure or other risk factors may need more frequent checks.